Working From Home? Ways to Combat Isolation and Maintain Your Health

You might find yourself working from home this week (and next) as a result of Coronavirus. This may be a new experience for you and it can be puzzling on how to make the best use of your time. As individuals who've transitioned from corporate life to working remotely (and most recently starting an online business!) - we get it. It is hard to know how to optimize your day with so many distractions.

For starters, let's talk about self-care and prioritizing YOU. (After all, this is why many companies are choosing for employees to self-quarantine!)

Set Your Alarm and Start Your Day

Beginning your morning with the same intention you normally start your workday with will help set the tone for the day. Set your alarm. Shower, get dressed and follow the same routine you normally would. Maintaining a routine is key for keeping sane!

Some of our favorite morning routines that are particularly perfect in the current climate include:

  • Drinking warm water with lemon and/ginger. Warm water will boost your immune system and is effective for all viruses. Avoid drinking cold water with ice.